Weigh In record (no journal entry) for 16 April 2021
|
72 kg
Lost so far: 10.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1705 kcal
|
Fat: 26.21g | Prot: 46.73g | Carbs: 104.94g.
Breakfast: Dulano Landschinken, Harry Weltmeister, Rama Rama mit Butter, Tee mit Milch und Zucker, Dolce Gusto Latte Macchiato. Lunch: Glenfell Hähnchenbrustfilet, Asia Green Garden Chinesische Mie-Nudeln, Maggi Puten-Wok Geschnetzeltes (Trockenprodukt). Snacks/Other: Ouzo, Aldi Dornfelder Rotwein Lieblich. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angie140170's Weight History
|