Weigh In record (no journal entry) for 16 April 2021
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110 kg
Lost so far: 27 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 38.52g | Prot: 39.46g | Carbs: 33.71g.
Breakfast: Чай, Салат Овощной с Маслом, Куриная Печень. Lunch: Морская Капуста, Яйцо (Целое), Куриная Печень, Салат Овощной с Маслом. Dinner: Творог 18%, Морская Капуста, Салат Овощной с Маслом, Куриная Печень. more...
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2795 kcal
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Exercise:
Cross Training - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Svetlana12345667's Weight History
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