divane19's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021
60.7 kg Lost so far: 4.4 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
1612 kcal Fat: 68.55g | Prot: 48.86g | Carbs: 192.11g.   Breakfast: Aldi Roggenmischbrot, Aldi Maelkebotte, Aldi Blütenhonig Cremig. Lunch: Goldähren Bauernschnitten, Aldi Maelkebotte Ungesalzen, Lisani Räucher Classic. Dinner: Aldi Hähnchenbrustfilet, Aldi Rosmarin Kartoffeln , Sahne (Halb & Halb), REWE Wachsbrechbohnen. Snacks/Other: Mucci Cookie Dough. more...
1479 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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divane19's Weight History


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