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Pēc aizvakar plus kalorijām un vākt dienas 35h fastinga
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71.5 kg
Lost so far: 6.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 69.30g | Prot: 133.72g | Carbs: 88.90g.
Lunch: Herkuless Auzu Biezputra Ar Karameli, Albano Grappesed Oil, Nākotne Jubilāra Karbonāde, Balticovo Olu Baltums, Balticovo Olas, Peak Protein Vegan Isolate. Dinner: Chicken Fillet, Jaunpils Cheese Spēkavīrs , Dobele Kartupeļu Biezputra . Snacks/Other: Lindt Шоколад 70%. more...
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Gaining 0.2 kg a Week
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Kreizy1994's Weight History
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