emmaanoniem's Journal, 16 Apr 21

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49.1 kg Lost so far: 3.7 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
910 kcal Fat: 39.17g | Prot: 41.90g | Carbs: 95.92g.   Breakfast: Appels, Duo Penotti Chocopasta, LU Cracotte. Lunch: Nasi Goreng. Dinner: Gebakken Ei, AH Goudse Kaas Jong Belegen 48+, Gesneden Ham, Plus Casino Wit. Snacks/Other: Verkade Biscuit . more...
Losing 0.2 kg a Week

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emmaanoniem's Weight History


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