Weigh In record (no journal entry) for 16 April 2021
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83.9 kg
Lost so far: 10.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 58.15g | Prot: 89.50g | Carbs: 149.87g.
Breakfast: Свитлогорье Молоко 2,5%, Raw Vegetable, Fish House Форель, Russian 9% Cottage Cheese. Lunch: Мастер Пироговъ Ватрушка с Творогом Коломенская, Grow Food Салат Греческий , Лента Индейка на Пару, Мистраль Гречка. Dinner: Raw Vegetable. more...
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Losing 0.7 kg a Week
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MashaChe's Weight History
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