Weigh In record (no journal entry) for 16 April 2021
|
82.1 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1430 kcal
|
Fat: 72.85g | Prot: 65.21g | Carbs: 125.34g.
Breakfast: Жареное Яйцо, Кофе, Now Omega-3. Lunch: Чай, Макдоналдс Роял Чизбургер, Макдоналдс Пирожок с Вишней. Dinner: Чай, Domino’s Pizza Пицца Пепперони. Snacks/Other: Кофе. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mironova071's Weight History
|