Weigh In record (no journal entry) for 01 April 2014
|
79.4 kg
Lost so far: 7.8 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
|
|
1669 kcal
|
Fat: 32.05g | Prot: 126.75g | Carbs: 235.67g.
Breakfast: Bananas, Nutrilite Invisifiber, Nutrilite Meal Bar - Lemon Twist, Chobani Lowfat Pineapple Greek Yogurt (Container). Lunch: Nutrilite BODYKEY Meal Replacement Shake - Vanilla, Nutrilite Whey Protein Powder - Vanilla. Dinner: Hanover Chick Peas, Brown Rice, Salmon. Snacks/Other: Tortilla Corn Chips, Water, XS Energy Drink. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mysacred's Weight History
|