Weigh In record (no journal entry) for 16 April 2021
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68.8 kg
Lost so far: 7.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 12.79g | Prot: 15.19g | Carbs: 31.02g.
Breakfast: Pana Organic Cashew Caramel Spread, Avocados, Nuttelex Original, Puregg Simply Egg Whites, Woolworths English Muffin. more...
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Gaining 4.2 kg a Week
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Joolsfit's Weight History
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