gidaee0729's Journal, 15 Apr 21

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Weigh In record (no journal entry) for 15 April 2021

55 kg Lost so far: 5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:

258 kcal

Fat: 6.70g | Prot: 13.90g | Carbs: 38.30g. Lunch: Unimarc Tortillitas, Unimarc Tortillitas, Unimarc Tortillitas, Jumbo Chop Suey de Vegetales. more...

1744 kcal

Exercise: Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 14 kg a Week

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gidaee0729's Journal, 15 Apr 21

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