gidaee0729's Journal, 14 Apr 21

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Weigh In record (no journal entry) for 14 April 2021

57 kg Lost so far: 3 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:

383 kcal

Fat: 4.25g | Prot: 15.77g | Carbs: 71.58g. Lunch: Natur Cereal Natural Trigo, Leche Descremada, Sopa de Pollo con Fideos. Dinner: Cereal. more...

2167 kcal

Exercise: Aerobics - 1 hour, Abdominal (Sit Ups) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

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gidaee0729's Journal, 14 Apr 21

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gidaee0729's Weight History