Relatively high on cals (700) but the sauerkraut good for the gut and some carbs to set me up for tomorrow’s workout.
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1583 kcal
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Fat: 90.43g | Prot: 67.51g | Carbs: 119.76g.
Breakfast: Mixed Seeds, Oats, Kiwi Fruit, By Sainsbury's Greek Style Natural Yoghurt, Blueberries. Lunch: VICI Surimi Royal, Clearspring Sushi Nori, Sushi Rice, Amoy Rice Vinegar, Avocados , Kimchi, Radish, Egg, Tuna in Water (Canned). Dinner: Unearthed Bratwurst, Butter, Tesco Baby New Potatoes, Dawtona Sauerkraut. Snacks/Other: Lindt Dark Chocolate with Sea Salt. more...
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JanusWoman's Weight History
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