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2nd weigh-in today. new number.
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77.9 kg
Lost so far: 5.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 48.72g | Prot: 61.37g | Carbs: 209.82g.
Breakfast: General Mills Cheerios, Upstate Farms 2% Reduced Fat Milk, Up&Up Men's Daily Multivitamin, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee. Lunch: McDonald's French Fries (Large) , McDonald's Cheeseburger. Dinner: Safeway French Bread, Wegmans Cooked Shrimp, Knorr Italian Sides - Creamy Garlic Shells. more...
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Losing 0.6 kg a Week
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Scooter 421's Weight History
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