bondolga's Journal, 15 Apr 21

Weigh In record (no journal entry) for 15 April 2021
80.4 kg Lost so far: 6.5 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
377 kcal Fat: 9.28g | Prot: 18.20g | Carbs: 58.69g.   Dinner: Красное Яблоко, Easy Soup Щи из Свежей Капусты, Гомельхлебпром Хлеб "Волотовской" Особый, Лисички Жареные. more...
Gaining 0.7 kg a Week



     
 

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bondolga's Weight History


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