Weigh In record (no journal entry) for 01 April 2014
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78.7 kg
Lost so far: 2.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 57.24g | Prot: 57.93g | Carbs: 140.48g.
Breakfast: Fruité Jus de Fruit, Patak's Sauce Curry Indienne à la Noix de Coco, aux Oignons et à la Coriandre (Korma). Lunch: Riz Blanc, Blanc de Poulet. Dinner: Carottes Cuites, Oeuf, Pain au Chocolat. more...
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Losing 3.5 kg a Week
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