Weigh In record (no journal entry) for 15 April 2021
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115.7 kg
Lost so far: 15.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 97.88g | Prot: 79.80g | Carbs: 35.10g.
Breakfast: Atkins Meal Peanut Butter Granola Bar, Black Tea, Teavana German Rock Sugar. Lunch: Peanuts in Shell (Shell Not Eaten), Five Guys Bunless Little Bacon Cheeseburger, Coca-Cola Diet Coke. Dinner: Southeastern Mills Brown Gravy, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) . Snacks/Other: Fiorucci Hard Salami Wrapped Mozzarella Cheese. more...
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Losing 0.2 kg a Week
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AZPredPilot's Weight History
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