Weigh In record (no journal entry) for 08 January 2021
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71.2 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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816 kcal
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Fat: 31.50g | Prot: 34.00g | Carbs: 133.00g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Sam's Club Frozen Yogurt. Dinner: Sam's Club Hot Dog. more...
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oilgrl75's Weight History
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