Weigh In record (no journal entry) for 01 April 2014
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 46.59g | Prot: 31.91g | Carbs: 152.89g.
Breakfast: Pomme, Café, Jus de Citron. Lunch: Petits Pains, Salade César avec Romaine, Salade de Fruits, Vinaigrette. Dinner: Maïs, Compote de Pommes, Carrefour Discount Emmental Râpé, Quaker Flocon d'avoine, Poireau Cuit, Fleury Michon Gratin d'endives au Jambon. more...
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2134 kcal
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Exercise:
Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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roulia06's Weight History
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