chiarinabella's Journal, 15 Apr 21

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Weigh In record (no journal entry) for 15 April 2021

46.7 kg Lost so far: 12.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:

1346 kcal

Fat: 66.35g | Prot: 84.93g | Carbs: 98.64g. Breakfast: Maina Colomba, Parmalat Latte Parzialmente Scremato, Zucchero. Lunch: Pane Bianco, Mozzarella, Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Polpette con il Sugo. Snacks/Other: Zucchero. more...

1334 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Yoga (Hot) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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chiarinabella's Weight History

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chiarinabella's Journal, 15 Apr 21

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chiarinabella's Weight History