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In Joghurt gerührte Kichererbsen-Schoko-Muffins mit Banane und Haferfleks (inkl. Zimt- & Vanillehauch)
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1454 kcal
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Fat: 64.83g | Prot: 66.17g | Carbs: 149.37g.
Breakfast: Arla Frische Bio Weidemilch 1,5%, Kaffee, Honig, Zitronensaft, Ingwer. Lunch: Gouda, Leicht & Cross Knusperbrot Weizen. Dinner: Ziegenkäse (Weich), Alnatura Kürbiskerne, Söbbeke Schmand, Ener Bio Vollkorn Spirelli, Rote Zwiebeln, Spinat, Rote Beete. Snacks/Other: Meienburg Tokio-Mix, Kölln Haferfleks, Gläserne Molkerei Joghurt Mild aus Heumilch, Banane, Alnatura Kichererbsen, Kakaopulver (Ungesüßt), Zotter Dunkle Schokolade 100%, Ei, Alnatura Cashewkerne. more...
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1950 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour, Yoga - 15 minutes, Aerobics - 10 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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