Weigh In record (no journal entry) for 15 April 2021
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60 kg
Lost so far: 14.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 17.56g | Prot: 33.63g | Carbs: 92.81g.
Breakfast: Kurma Anggur, ABC Saus Sambal , Telur Rebus, Nutrifood Diabetamil Sweetener, Tong Tji Tematik Instant Matcha Latte. Dinner: Dimsum. Snacks/Other: Semangka, Brownies. more...
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Losing 1.3 kg a Week
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Mimiikri's Weight History
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