Agus Suarjaya's Journal, 15 Apr 21


View Diet Calendar, 15 April 2021:
695 kcal Fat: 38.36g | Prot: 32.30g | Carbs: 61.83g.   Breakfast: Quaker Instant Oatmeal. Lunch: Daun Singkong, Daging dan Kulit Ayam (Panggang). Dinner: Tumis Kangkung. Snacks/Other: Sunpride Pisang Single. more...

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Agus Suarjaya's Weight History


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