Weigh In record (no journal entry) for 15 April 2021
|
93.6 kg
Lost so far: 15.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
1992 kcal
|
Fat: 90.82g | Prot: 129.35g | Carbs: 142.62g.
Breakfast: Victory Iso Energy, Pechuga de Pavo Braseada Cuida-T, Tómate al Natural Triturado Extra, Hacendado Pan de Molde Blanco. Lunch: Vino Tinto de Mesa, Pechuga de Pollo, Pan Blanco, Florette Ensalada Completa Óptima con Pavo y Manzana. Dinner: Aguacate, Zanetti Queso Provolone. Snacks/Other: Auchan Tortitas Arroz. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidcortes's Weight History
|