Weigh In record (no journal entry) for 14 April 2021
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74.9 kg
Lost so far: 6.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 33.76g | Prot: 55.26g | Carbs: 154.89g.
Breakfast: Fenouil, Datte, Beurre, Miel, Baghrir, Msemen. Lunch: Haricots Blancs (Graines Mûres, en Conserve), Huile d'Olive, Foie de Bœuf. Snacks/Other: Pommes, Betterave, Persil, Oignons, Céleri, Laitue. more...
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steady weight
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badryounes's Weight History
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