Weigh In record (no journal entry) for 12 April 2021
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98.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 78.00g | Prot: 79.05g | Carbs: 116.63g.
Breakfast: Hanzas Maiznīca Kungu Tostermaize, Baltijos Delikatesai Skumbrijas Filejas Tomātu Mērcē, dino, coffeeta, кофе. Lunch: Салат Овощной, Rankas Piens Сметана 30%, Картофельная Запеканка с Фаршем. Dinner: Rankas Piens Сметана 30%, овощной суп летний. more...
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Gaining 2.8 kg a Week
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