Weigh In record (no journal entry) for 15 April 2021
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78.1 kg
Lost so far: 11.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 24.46g | Prot: 36.23g | Carbs: 52.84g.
Breakfast: Tassimo Café Long, Carrefour Les Sablés Nappés Chocolat Noir, Carrefour Jus d'orange (100% Pur Jus Pressé), Café Expresso. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Taillefine Yaourt aux Fruits 0% Mûre, Carrefour Blanc de Dinde, Saupiquet Thon à la Catalane. more...
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steady weight
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Lorenzo71960's Weight History
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