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No weight loss today but ok with maintaining! I had the most delicious chocolate smoothie yesterday.
View Diet Calendar, 01 February 2011:
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1654 kcal
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Fat: 49.86g | Prot: 109.89g | Carbs: 201.56g.
Breakfast: tasters choice, body fortress whey protein, Natural Creamy Peanut Butter, plain nonfat yogurt, 1% chocolate milk. Lunch: Original Classic bbq sauce, kashi whole wheat crackers, minced garlic, large egg, ground turkey breast, 90% ground beef, onion, oregano. Dinner: garlic, reduced fat mexican cheese, beef broth swanson 99% fat free, organic salted butter, 90% ground beef, red potatoes, onion, 1% milk. Snacks/Other: LightLife Jumbo Smart Dog veggie protein link, Sweet Mocha Hazelnut Sprinkle, Cream Of Wheat, Kosher Dill Spears, Craisins - Cherry Flavor, Dry Roasted Almonds (with Salt Added). more...
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1774 kcal
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Exercise:
Standing - 30 minutes, Sitting - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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jess3660125's Weight History
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