Weigh In record (no journal entry) for 15 April 2021
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 67.94g | Prot: 46.21g | Carbs: 97.60g.
Breakfast: Сыр, Каша Пшенная на Молоке, Халва. Lunch: Суп, Кефир 1%, Рыба Тушеная. Dinner: Овсяное Печенье, Масленково Творожная Масса , Борщ с Говядиной, Салат из Помидоров и Огурцов. more...
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Losing 0.7 kg a Week
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Bota_slim's Weight History
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