Weigh In record (no journal entry) for 15 April 2021
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56.6 kg
Lost so far: 9.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 7.32g | Prot: 8.25g | Carbs: 20.63g.
Breakfast: Selada, Mentimun (Kupas), Sasa Saus Sambal, Telur Dadar, Sari Roti Roti Gandum. more...
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Losing 0.1 kg a Week
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ptrwlndri's Weight History
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