Weigh In record (no journal entry) for 15 April 2021
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77.4 kg
Lost so far: 2.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 49.60g | Prot: 59.29g | Carbs: 156.60g.
Breakfast: Lactel Lait Matin Léger Facile à Digérer, U Miel de Fleurs, Lipton Yellow Label Tea, Miel. Lunch: Auchan Miel Liquide , Fromage Blanc, Pain Blanc, Herta Tendre Noix Supérieur , Saucisse de Morteau, Pomme de Terre Rôtie. Dinner: Biscuits Mistral Rochers Coco , Auchan Miel Liquide , Bio Village Yaourt Nature au Lait Entier, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Frites Faits Maison. Snacks/Other: Lipton Yellow Label Tea, Miel, Biscuits Mistral Rochers Coco . more...
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Losing 0.1 kg a Week
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LosanneL's Weight History
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