Rangga022's Journal, 15 Apr 21

8
89.7 kg Lost so far: 0.2 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
702 kcal Fat: 10.92g | Prot: 31.45g | Carbs: 117.18g.   Breakfast: Bakso Daging Sapi, Nasi Putih. Dinner: Nasi Putih, Sunpride Banana, Daging Bebek. more...
Losing 7 kg a Week



     
 

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Rangga022's Weight History


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