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jennyLo7
Journal
14 Apr 21
jennyLo7's Journal, 14 Apr 21
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Weigh In record (no journal entry) for 14 April 2021
58.3 kg
Lost so far:
3.2 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2021:
1522 kcal
Fat: 50.19g | Prot: 63.14g | Carbs: 210.27g.
Breakfast:
Granadilla, Banano, Huevo Cocido.
Lunch:
Alpina Queso Parmesano, Carne Molida, Espaguetis.
Dinner:
Cuajada, Latti Yogurt Frutos Rojos, Granola, Banano.
more...
1943 kcal
Exercise:
Gym - 1 hour and 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours.
more...
steady weight
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jennyLo7's Weight History
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