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Good food and nutrition surely pays off.
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2134 kcal
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Fat: 34.08g | Prot: 118.04g | Carbs: 343.42g.
Breakfast: Roti, Cabbage (with Salt, Drained, Cooked, Boiled) , White Rice. Lunch: Bananas , Abbzorb Nutrition Protein Bar, Dry Fruits Dry Fruits, Date, Saffola Oats. Dinner: Absorb Nutrition Raw Whey Isolate 90%, Vegetable Curry, White Rice, Broiler Chicken Chicken Breast Boneless. more...
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Ovais011's Weight History
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