Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
marietheslim
Journal
14 Apr 21
marietheslim's Journal, 14 Apr 21
marietheslim's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2021
63 kg
Lost so far:
7.6 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2021:
971 kcal
Fat: 57.30g | Prot: 42.39g | Carbs: 75.66g.
Breakfast:
Кофе.
Lunch:
Эпикур Куриное Филе Бедра, Морковь по-Корейски, Капуста Белокочанная, Олейна Масло Подсолнечное Рафинированное.
Dinner:
Котлета Домашняя, Капуста Жареная, Своя Линия Морковь по-Корейски.
Snacks/Other:
Finn Crisp Хлебец Ржаной (12г), Мёд, Кофе.
more...
1631 kcal
Exercise:
Yoga (Hot) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
Losing 4.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
marietheslim's Weight History
View Complete History