Weigh In record (no journal entry) for 14 April 2021
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 47.39g | Prot: 22.47g | Carbs: 111.57g.
Breakfast: Bakwan, Pisang. Dinner: Wall's Cornetto Mini, Sambal Goreng, Telur Puyuh, Wortel Dimasak, Sup Kentang, Bakwan, Kurma, NutriSari Jeruk Nipis. more...
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Losing 2.8 kg a Week
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tikaaulia's Weight History
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