putrifprima's Journal, 14 Apr 21

ini lumpia basah di fs ko cuma 80kkal ya?

View Diet Calendar, 14 April 2021:
546 kcal Fat: 17.83g | Prot: 18.12g | Carbs: 77.11g.   Breakfast: Cimol, Tropicana Slim Chocolate Spread, Sari Roti Roti Tawar Gandum (2). Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Lumpia Basah. Snacks/Other: Pepaya, Yakult Yakult. more...
1257 kcal Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
lebihin aja kalori nya, soalnya kan pake minyak tuh lumayan.. bisa di kira2 masukin satu satu bahan nya 
14 Apr 21 by member: deviyuniardi
Disitu si isinya telor toge sama ayam suwir. Bumbunya mah gatau wkwk 
14 Apr 21 by member: putrifprima
kalo buat sendiri dikira kira bisa 200kkal lebih ka lumpia basah itupun pake mentega doang 1 sdm, jadi kalo lumpia basah abang abang kayanya lumayan deh 
14 Apr 21 by member: 2025Borahae
Waduh, bikin sendiri aja lumayan apalagi beli😭 mana udh abis satu porsi pula:') 
14 Apr 21 by member: putrifprima
telur 1 diorak arik pake minyak aja dah 90 kalori 
14 Apr 21 by member: Oktavokti
Gausah dipikirin ka gapapa kali kali mah 🤭  
14 Apr 21 by member: 2025Borahae

     
 

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