Weigh In record (no journal entry) for 14 April 2021
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57.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 31.92g | Prot: 42.10g | Carbs: 84.86g.
Breakfast: Холодный Кофе со Сливками, Форель Слабосоленая, Жареное Яйцо без Жира, Коломенское Лаваш Армянский Тонкий. Lunch: Компот, Ашан Слойка с Сыром, Борщ с Говядиной. more...
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Losing 2.8 kg a Week
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Air_elena's Weight History
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