Weigh In record (no journal entry) for 14 April 2021
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105.4 kg
Lost so far: 9.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 70.72g | Prot: 123.10g | Carbs: 257.70g.
Breakfast: Watermelon, Sliced Ham (Extra Lean) , Pudding, Whole Wheat Bread, Butter , Ham (Boneless, Extra Lean and Regular, Cured) . Lunch: Cucumber, Hard Parmesan Cheese, Bell Peppers, Eggplant , Spaghetti, Meatballs 14.4.21, Tomato Sauce with Onions (Canned) . Dinner: M-Classic Pouletbrust Geräuchert, Whole Wheat Bread, Egg, Aldi Suisse Cottage Cheese Nature. Snacks/Other: Hulled Sunflower Seeds, Pickles, Cucumber, Chocolate Covered Doughnut (Cake Type), Banana, Sliced Ham (Extra Lean) , M-Classic Koch-Schokolade, Nectarine, Watermelon, Carrots, Zucchini . more...
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Losing 2.1 kg a Week
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lioness_21's Weight History
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