Weigh In record (no journal entry) for 14 April 2021
|
65.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 28.89g | Prot: 36.74g | Carbs: 111.17g.
Breakfast: Kaffee mit Milch, Zitronensaft, Kaffee mit Milch, Zitronensaft. Lunch: Wiltmann Rindersalami, Cocktailtomaten, Lidl Mozzarella Light, Essig-Öl-Joghurtdressing light, Kidneybohnen (Dose), Gut & Günstig Sonnenmais, Gurke (mit Schale), Rote Paprika, Edeka Romanasalat. Dinner: Milka Caramel, Brokkoli, Uncle Ben's Express Reis Mexikanisch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|