miss.emma's Journal, 14 Apr 21

Lunch with no oil menu ✨❤️
150 gr Dada ayam (Grilled gochujanh chicken)
1 telor ceplok

Bumbu ayam:
Bawang putih cincang
Saus gochujang 2sdm
Saus kikkoman teriyaki bawang 1sdm
Lemon dikit
Panggang di teflon tanpa minyak

View Diet Calendar, 14 April 2021:
1148 kcal Fat: 40.66g | Prot: 68.29g | Carbs: 126.33g.   Breakfast: Biokul Yogurt Strawberry Flavor, Dried Chia Seeds , Strawberries, Banana, Spinach . Lunch: Kikkoman Saus Teriyaki Bawang, Kikkoman Gochujang, Mujigae Topokki, Mujigae Kimchi, Chicken Breast, Egg. Dinner: Dried Chia Seeds . Snacks/Other: Sinti Bumbu Pecel, White Rice, Vegetable Tempura, Mcvities Digestives Milk Chocolate Biscuits. more...
39 kcal Exercise: Apple Health - 24 hours. more...

3 Supporters    Support   

Comments 
Oiya btw ini toppoki & kimchi nya tapi ga kepoto hehehe 😉 
14 Apr 21 by member: miss.emma

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


miss.emma's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.