Weigh In record (no journal entry) for 14 April 2021
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64.8 kg
Lost so far: 1.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 10.36g | Prot: 34.79g | Carbs: 67.41g.
Breakfast: Pepaya, Kokita Kokita Tauco, Bawang Merah, Bawang Putih, Kimbo Sosis Sapi, Telur (Utuh), Nasi Merah. more...
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Losing 0.2 kg a Week
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Rizqifatikha's Weight History
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