Elaya Ice's Journal, 13 Apr 21

My cheat day, I have been missing my carbs. Back at it tomorrow!

View Diet Calendar, 13 April 2021:
3109 kcal Fat: 109.65g | Prot: 166.03g | Carbs: 367.76g.   Breakfast:  Poached Egg, Wacky Mac Veggie Spirals Pasta, Great Value Chunk Light Tuna in Water. Lunch: Dinty Moore Chicken & Dumplings. Dinner: Denny's Spaghetti & Meatballs, Stouffer's Bowl-Fulls Cheesy Chicken Parmesan. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Cafe Escapes Chai Tea. more...
1750 kcal Exercise: Google Fit - 24 hours. more...



     
 

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