patrick-2019's Journal, 14 Apr 21

Weigh In record (no journal entry) for 14 April 2021
112.6 kg Lost so far: 15 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:
2099 kcal Fat: 112.80g | Prot: 120.54g | Carbs: 152.95g.   Breakfast: Banane, Oeuf, Fromage Blanc, U Bio Sucre Blond Pure Canne. Lunch: Travers de Porc, Vinaigrette, Poireaux. Dinner: Fish and Chips, U Bio Sucre Blond Pure Canne, Fraises. more...
2743 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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patrick-2019's Weight History


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