Weigh In record (no journal entry) for 14 April 2021
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72.1 kg
Lost so far: 11.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 26.54g | Prot: 79.05g | Carbs: 119.83g.
Breakfast: Raejuusto (Rasvaton), Elovena Kaurapuuro, Valio Mansikka-Banaani Mehukeitto. Lunch: Cashewpähkinät. Dinner: Piltti Luumu, Pakastevadelmat (Makeuttamattomat), Friggs Riisikakku Chiansiemenet & Merisuola, Rainbow Rasvaton Raejuusto 0,2%, Valio Sokeriton Mehukeitto. Snacks/Other: Keitetty Kananmuna. more...
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Losing 2.1 kg a Week
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petra.maula's Weight History
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