zhengzi's Journal, 14 Apr 21

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90斤，今日标配。晚上夜跑继续！

View Diet Calendar, 14 April 2021:

596 kcal

Fat: 19.46g | Prot: 39.05g | Carbs: 70.88g. Breakfast: 全麦（100％）面包, 蒙牛牛奶纯牛奶, 炒韭菜, 绿豆芽. Lunch: 开心果, 卤牛肉, 炒青菜, 杂粮饭. Dinner: 金针菇, 胡萝卜, 蕃茄. more...

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zhengzi's Journal, 14 Apr 21

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