mamou2905's Journal, 14 Apr 21

Weigh In record (no journal entry) for 14 April 2021

71.5 kg Lost so far: 6 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:

201 kcal

Fat: 4.03g | Prot: 5.30g | Carbs: 33.39g. Breakfast: Kölln Zimtiges Hafer-Porridge. more...

1989 kcal

Exercise: Desk Work - 6 hours, Resting - 13 hours, Sleeping - 5 hours. more...

Losing 0.5 kg a Week


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mamou2905's Weight History