Weigh In record (no journal entry) for 14 April 2021
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90.7 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 10.87g | Prot: 40.21g | Carbs: 50.34g.
Breakfast: Sawi Hijau, Telur Asin, Nasi Putih, Fitlife Whey Protein Isolate. more...
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Gaining 0.1 kg a Week
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Rangga022's Weight History
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