Weigh In record (no journal entry) for 14 April 2021
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88.9 kg
Lost so far: 3.5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 58.40g | Prot: 65.27g | Carbs: 131.77g.
Breakfast: Lidl Bacon Fumé, Oeuf, Bio Village Camembert, Café au Lait, Lidl Pain Complet. Lunch: Butternut, Haricots Verts(Congelés), Tipiak Semoule Complète, Lidl Filet de Limande Meunière. Dinner: Mississippi Belle Creamy Peanut Butter, Crêpe Ordinaire, Bio Village Camembert, Lidl Pain Multicéréales Foncé, La Potagère Mouliné de Légumes Verts Bio. Snacks/Other: Too Good Biscuits Croquants Avoine et Miel Cranberry, Too Good Biscuits Croquants Avoine et Miel Cranberry, Pural Poudre à Lever, Vahiné Pépites de Chocolat Noir, Flocons d'Avoine, Jardin Bio Huile Vierge de Coco, Auchan Amandes en Poudre, Vahiné Noix de Coco Râpée. more...
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2383 kcal
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Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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souriredange's Weight History
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