yazroob's Journal, 13 Apr 21

Weigh In record (no journal entry) for 13 April 2021
106 kg Lost so far: 0 kg.    Still to go: 31 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:
1458 kcal Fat: 51.05g | Prot: 65.85g | Carbs: 189.63g.   Breakfast: Oeuf, Café Régulier, Boni Mozzarella Râpée, Mangues, Feuille de Brick, Carrefour Discount Fromage Râpé , Datte, La Vache qui rit Smeerkaas (16,66g), Crevette Cuite ou Grillée, Fraises, Harira, Vermicelle, Melon. more...
Gaining 0.1 kg a Week

5 Supporters    Support   

Comments 
Fini la nicotine, 2 enfant, plus de salle de sport, manque de sommeil et mal bouffe 
13 Apr 21 by member: yazroob
Mais... fini la nicotine 💪🏼 
14 Apr 21 by member: Carolinelonnoy

     
 

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yazroob's Weight History


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