Weigh In record (no journal entry) for 12 April 2021
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132.5 kg
Lost so far: 19.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 78.76g | Prot: 34.52g | Carbs: 7.73g.
Breakfast: Ашан Сыр Российский 50%, Кадушка Капуста с Морковью Маринованная, Яичница, Великолукский Мясокомбинат Бекон Сырокопчёный. more...
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Losing 4.2 kg a Week
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DemAnt777's Weight History
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